Activ8 with ASC
ACTIV8 with ASC: A Balanced Wellness Curriculum
To make your retirement years your best year, we’ve developed ACTIV8 to help you lead the engaging and purposeful lifestyle you deserve. Open to all residents, ACTIV8 is comprised of high-quality experiences that promotes 8 dimensions of wellness— physical, social, emotional, cognitive, community, spiritual, and pure play.
All ASC living centres have active social calendars that include things like aerobics, card games, personal training, craft groups, Zumba classes, tai chi, walking groups, golf, as well as outings to galleries, movies, events and places of interest. With categories like ACTIV8 Move, ACTIV8 Body, and ACTIV8 Rejuvenate, we ensure that physical tness, mindfulness, and relaxation are all part of the journey. How much, or how little, you participate is entirely up to you.
ASC’s dedicated Health & Wellness Directors are here to guide you every step of the way, ensuring you have access to all the resources needed to thrive.
Why Is Lifestyle Enrichment Important?
You may be asking yourself: why is being active in my retirement years important? And how does lifestyle enrichment contribute to my overall wellbeing? It turns out that being physically active and socially connected is strongly linked to healthy aging and longevity. Staying active helps you manage your medical conditions, maintain a strong body, and remain independent.
However, many seniors struggle to stay active as they age. Programs like ACTIV8 and BLOSSOM Living focus on bringing purpose and joy to older adults and are a great way to help you stay active and social while harnessing the benets.
Live your best life every day at All Seniors Care, Where Caring is Our Number One Concern™.
How Can We Help You Today?
Not sure where to begin? Start with a free tour with us at one of our amazing residences across Canada that are redefining senior living.
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