Winter can be a tough time for people of all ages. For seniors who may be dealing with mobility limitations,…

As the thermometer drops, no one wants to go outside any more. If you’re the type who loves to stay…

If you are a relative or a friend of someone who has been diagnosed with Alzheimer’s disease or other dementia-related…

As people begin aging, memory loss is one of their biggest fears. Everyone jokes about it, but it’s a real…

Fall is in full swing! It’s that time of the year when the days get shorter and cooler and the…

You’ve probably heard about how Millennials are choosing walkable town and city centers over suburban, auto-centric neighbourhoods, preferring the freedom…

At a certain age, it’s safest for senior citizens to give up their cars. However, giving up driving is a…

Ontario is a great place for gardening. Although the growing season may not be as long as in climates further…

How are you handling the prospect of aging? New psychological studies are beginning to uncover evidence that a positive attitude…

It seems like Quebeckers wait for summer all year, but when the dog days of July and August wear on,…

Voracious readers will tell you that it’s one of their favourite hobbies. You probably know someone for whom there is…

Do you have trouble sleeping? Adults of any age can have trouble sleeping caused by medical issues such as sleep…

If you love to knit, why not join a knitting club? Joining a knitting club is the ideal way to…

There’s a lot that comes with age. You get wiser, but you may find it harder to remember things or…

A dementia diagnosis will change the relationship you have with your partner. Seniors who become the caregiver for a partner…

Tea drinkers rejoice! As it turns out, not only is tea a delicious beverage and an excellent way to warm…

As a senior, there are some dietary changes you may need to make to maintain your health and well-being. Seniors…

Falling is a major risk for seniors who experience reduced mobility, arthritis, joint pain, and who rely on canes or…

A healthy diet is important at any age, but your needs will change with age. Seniors have different dietary requirements,…

People of all ages can have fun and improve their health through dance. Dancing is more than just a fun…

For people who’ve had passion projects or a love of the arts all their lives, retirement suddenly gives them a…

Video games aren’t just for kids anymore. Seniors across Canada are discovering the joys of Wii Games as a way…

Winter can be a tough time for anyone. The cold weather can make getting out of the house and seeing…

Not only is Bocce one of the most popular games at our retirement residences, Bocce is also one of the…