What is Right-sizing? Right-sizing means taking a pro-active approach to creating a living space and lifestyle that’s perfect for you,…

With summer in full swing, older adults are spending more time outdoors. After all, the feeling of the sun on…

Described as a lifetime sport, golf can be played whether you are 4 or 104.  Played by millions of people…

Celebrated for more than 100 years, the festival is considered one of the most important holidays in Quebec. Don your…

With its varied climate and geography, Canada is the perfect place to experience some of the world’s most exciting sporting…

Stella knows how to make an entrance.  Truly ‘man’s best friend’, the St. Berdoodle is something of a celebrity at…

The formula for happiness is simple: stay connected to people, make healthy choices, have fun, and laugh a lot. Today’s…

Lush foliage and vibrant flowers can breathe life into your home. The popularity of indoor gardening has soared in recent…

A woman who loves to see a plan come together, Alynn Skalicky leads a close-knit team of elite recreation professionals…

The weeks leading up to a move can be an exciting time, filled with dreams of a bright, new future. …

When Valentine’s Day became popular in the Middle Ages, the climate was warmer than it is now. Birds mated. Flowers…

Music is at the core of her being. The joy in the room is palpable as older adults at Shaftesbury…

  “The days go quickly with all the activities, even during a pandemic.  We’re safe here!  Everyone is so careful…

When the weather is frightful and the forecast reveals digits lower than your shoe size, it can take everything you…

In an unparalleled sprint, two seniors’ communities are going head-to-head in the days leading up to the 108th Grey Cup.…

“Art is an expression of my life. Sometimes words can’t come close to describing how we feel, think, or how…

The muffled clap-clap-clap of mittened hands cuts through the silence as veterans stream past cenotaphs at outdoor ceremonies across the…

“I’m the luckiest guy in the world!” A modest man with a dry sense of humour, Al Slinkard began working…

Why do we love board games? Because they’re fun! Whether young or old, games connect us with those around us…

Sometimes we all need a break. To unplug, recharge, rejuvenate. It’s important for caregivers to practice self-care, yet it’s often…

Warm August evenings in Canada are the perfect time to savour the last flicker of summer heat before the familiar…

In 1986, Phyllis made a decision that changed the trajectory of her life and set her on the road to…

Seniors around Canada are rejoicing! With the gradual easing of lockdown comes longed-for opportunities – to see friends, play cards,…

Which came first:  The Chicken or The Egg? The subject was hotly debated at Shaftesbury Park Retirement Residence where seniors…