The holiday season arrives wrapped in ritual and memory. There are familiar smells drifting from the kitchen, decorations pulled carefully…

It’s a sad reality that scammers and tricksters have been around since the dawn of time. With the advent and…

What is air quality? In simple terms, air quality describes the state of the air around us. Good air quality…

Advice for older adults on staying cool in hot weather. Risk of heat-related health problems increases with age. All Seniors…

Every April 22nd, people around the world come together to celebrate Earth Day—a day dedicated to protecting our environment, appreciating…

What are you most curious about? Is there a skill or hobby that you love? A new talent that you…

We all know that creating art can bring great joy and satisfaction, but did you know that nurturing your inner…

Originally published on September 23, 2021. Get more exercise. Get plenty of rest. Eat healthier foods. You’ve heard this advice…

Originally published July 8, 2023. When Rose F. first heard about the benefits of water therapy, she wasn’t quite sure…

Originally published Mar 23, 2021. There is something intoxicating about the first days of spring when songbirds return, buds emerge…

Sleep is a fundamental human need.   Like eating, drinking, and breathing, sleeping is vital for good health and well-being. Yet…

In today’s bustling world, stress can be a companion that often overstays its welcome, particularly in the lives of older…

Personal style takes time to cultivate. After all, it is a reflection of your individuality, interests, and personality—elements that are…

If you’re looking for a wonderful gift that an older adult will use and enjoy, we’ve got you covered this…

Today, we’re diving into an evergreen topic that piques everyone’s interest: what is the best diet for living a longer,…

Slips, trips, falls. No matter what you call them, stumbles can happen to anyone. Yet they become more and more…

It’s that time of year again when people around the world put down their razors and grow a Mo! Rather…

The transition to winter is a whirlwind of seasonal signs: the dusting of morning frost; a chill in the air…

Caregiving can be a rewarding experience that provides a sense of fulfillment, meaning and purpose, especially when you know that…

Halloween is a magical time filled with fantastical creatures, eerie tales, and delightful seasonal decorations. From organizing costume parties to…

When the topic of retirement comes up, most people tend to focus on two questions: “When can I retire?” and…

Today’s older adults are increasingly tech-savvy, comfortably navigating through iPads, smartphones, and various other devices to remain connected. Tablets, often…

September marks both National Arthritis Awareness Month and International Pain Awareness Month — making it an important time for raising…

Visiting grandparents in retirement community can be a highlight for both kids and elders. It’s a chance to share stories,…