Breathe Easy: Protecting Seniors from Poor Air Quality
What is air quality? In simple terms, air quality describes the state of the air around us. Good air…
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Senior Living Advice
Beat the Heat this Summer with 6 Tips to Stay Cool
Wondering how to keep your cool as the temperature rises? We’ve put together these expert tips to help you…
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Earth Day Activities that Seniors Will Love
Every April 22nd, people around the world come together to celebrate Earth Day—a day dedicated to protecting our environment,…
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The Benefits of Art and Painting for Older Adults
We all know that creating art can bring great joy and satisfaction, but did you know that nurturing your…
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5 Ways Seniors Can Increase Community Engagement
Originally published on September 23, 2021. Get more exercise. Get plenty of rest. Eat healthier foods. You’ve heard this…
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Why Swimming May Be the Best Exercise for Older Adults
Originally published July 8, 2023. When Rose F. first heard about the benefits of water therapy, she wasn’t quite…
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