08/18/2022 The serious side of play: These senior athletes are passionate for competition “Stay consistent, stay persistent, and stay in motion” are words that Anna K lives by. At 106 year-old, Anna… read article
08/04/2022 Communication Tips for Dementia Caregivers Communication is fundamental to our ability to express ourselves, and to our relationships with other people. Yet, Alzheimer’s disease… read article
07/28/2022 How To Optimize the 5 Dimensions of Wellness in Retirement Wellness means different things to different people. Some immediately think of physical activity like sports or exercise. For others,… read article
07/21/2022 Tips for Caregivers: Sundown Syndrome in Dementia If you care for a loved one with Alzheimer’s or dementia, you may notice a behavioural shift that accompanies… read article
07/14/2022 Right-size Your Life: Focus on What Matters Most What is Right-sizing? Right-sizing means taking a pro-active approach to creating a living space and lifestyle that’s perfect for… read article
07/07/2022 How Seniors Can Safely Benefit from The Sun With summer in full swing, older adults are spending more time outdoors. After all, the feeling of the sun… read article