09/22/2023 6 Tips That Can Help You with Arthritis Pain September marks both National Arthritis Awareness Month and International Pain Awareness Month — making it an important time for… read article
09/01/2023 Changing Seasons: End of Summer for Older Adults As summer draws to a close, older adults may find themselves reflecting on the memories and experiences they have… read article
08/25/2023 How to Get Back into Exercise After 70 If it's been a long time since you've exercised and you're feeling less than fit, you might think that… read article
08/18/2023 Community Corn Roast: Bringing People Together When you think of a lively community gathering filled with laughter, friendship, and joy, a corn roast event at… read article
07/21/2023 Baking with Older Adults: Easy Recipes for Summer Every grain of sugar, every dash of salt, and each dollop of cream stirred into a mixing bowl tells… read article
07/17/2023 Tips Sheet: Hot Weather Safety Tips for Older Adults Summer is in full swing in Canada, and temperatures are soaring. Today’s seniors are more active than ever before.… read article