02/23/2023 Choosing Stylish & Functional Eyeglasses for Today’s Seniors As we age, our eyesight naturally begins to change, and many older adults find themselves in need of glasses… read article
02/16/2023 Health Benefits of Recreation for Older Adults in Retirement “I stay as active as I can and push myself to do a little more to keep myself strong. … read article
02/09/2023 Heart Healthy Tips for Seniors February is Heart Month in Canada. It’s the perfect time to raise awareness about heart disease and focus on… read article
01/26/2023 How Older Adults Can Beat the Winter Blues Winter in Canada conjures many feel-good images. Beautiful white landscapes. Icicles shining on a bright winter day. Children playing… read article
01/12/2023 The Benefits of Puzzles for Older Adults They say that puzzles are calisthenics for the brain. Yet, when most of us think of puzzles, we equate… read article
01/05/2023 How Seniors Can Focus on Wellness in the New Year It is practically a rite of passage. New Year’s Day is the most popular time of the year for… read article