12/15/2022 Healthy Eating Tips for the Holidays Cracking open the eggnog, crafting a new ornament or getting cozy on the couch to watch a festive movie… read article
12/01/2022 Winter Skin Care Tips for Older Adults Aging is one of the most natural things in the world. And while getting a little older means you’re… read article
11/24/2022 Preventing Winter Falls While Using a Cane or Walker Winter is a beautiful season to get outside and enjoy the fresh crisp air. It can also be a… read article
11/17/2022 Connecting Generations – Bridging the Gap Two generations living very different lives. One generation still watches the evening news and reads the newspaper. They visit… read article
11/03/2022 7 Ways Seniors Can Manage Chronic Pain It is estimated that over 7 million people in Canada live with chronic pain. Impacting every area of health… read article
10/27/2022 The Many Benefits Of Pet Therapy Originally published Oct 11, 2018, updated October 27, 2022. Those of us who own pets know they make us… read article