01/05/2023 How Seniors Can Focus on Wellness in the New Year It is practically a rite of passage. New Year’s Day is the most popular time of the year for… read article
12/15/2022 Healthy Eating Tips for the Holidays Cracking open the eggnog, crafting a new ornament or getting cozy on the couch to watch a festive movie… read article
11/17/2022 Connecting Generations – Bridging the Gap Two generations living very different lives. One generation still watches the evening news and reads the newspaper. They visit… read article
11/10/2022 Remembrance Day – Honouring Veterans On Remembrance Day, as a nation we take a few moments for special recognition and reflection. To remember the… read article
10/27/2022 The Many Benefits Of Pet Therapy Originally published Oct 11, 2018, updated October 27, 2022. Those of us who own pets know they make us… read article
10/06/2022 Chef’s Table: The Most Social Activity of Daily Living Goes Gourmet We all have our food memories. Whether it’s gathering for a Thanksgiving meal or making cookies from scratch with… read article