02/10/2022 Love is in the Air When Valentine’s Day became popular in the Middle Ages, the climate was warmer than it is now. Birds mated.… read article
02/03/2022 8 Reasons to Keep on Dancing Something special happens when the music starts. Some people sway back and forth, others bob their head in time… read article
01/06/2022 Cold Weather Safety for Older Adults From bitter-cold winters to lengthy summer heat waves, Canadians are used to sharp weather swings. Adapting to seasonal variations… read article
12/22/2021 The Benefits of Cursive Go Beyond Writing The joy of receiving a hand-written letter! It conveys the message that someone has you in their thoughts and… read article
12/16/2021 7 Ways That Older Adults Can Stay Active This Winter When the weather is frightful and the forecast reveals digits lower than your shoe size, it can take everything… read article
11/04/2021 How Seniors Can Become Tech Savvy One of the biggest reasons why it’s important to embrace technology is because it’s literally everywhere. Smartphones, tablets, social… read article