05/26/2023 Gardening Boosts Wellbeing for Older Adults There’s a certain magic to being in a garden full of life and opportunity. Perhaps it’s the delicious elements… read article
05/19/2023 Sun Awareness Month: Keeping Seniors Safe in the Sun For many Canadians, the Victoria Day long weekend signals the beginning of the summer season. A time to indulge… read article
05/04/2023 Smartphone Safety Tips for Seniors Today, your smartphone or tablet is much more than a phone - it is a mini-computer capable of doing… read article
04/27/2023 The Best Exercises for Older Adults Exercise is important for people of all ages. For older adults, regular physical exercise is one of the most… read article
04/20/2023 Dry Eyes and Aging: A Guide for Older Adults Dry eyes are a part of the natural aging process. In fact, it is estimated that around thirty percent… read article
03/30/2023 The Benefits of Music for Older Adults Revised. Originally posted Mar 10, 2021 Whether you are grooving to Louis Armstrong, rocking out to “Come Together” by the… read article