06/02/2023 How to Motivate Older Adults to Participate in Activities Evidence has been accumulating for quite some time. Being active is one of the most important things that older… read article
05/26/2023 Gardening Boosts Wellbeing for Older Adults There’s a certain magic to being in a garden full of life and opportunity. Perhaps it’s the delicious elements… read article
05/19/2023 Sun Awareness Month: Keeping Seniors Safe in the Sun For many Canadians, the Victoria Day long weekend signals the beginning of the summer season. A time to indulge… read article
05/04/2023 Smartphone Safety Tips for Seniors Today, your smartphone or tablet is much more than a phone - it is a mini-computer capable of doing… read article
04/27/2023 The Best Exercises for Older Adults Exercise is important for people of all ages. For older adults, regular physical exercise is one of the most… read article
04/20/2023 Dry Eyes and Aging: A Guide for Older Adults Dry eyes are a part of the natural aging process. In fact, it is estimated that around thirty percent… read article