11/24/2022 Preventing Winter Falls While Using a Cane or Walker Winter is a beautiful season to get outside and enjoy the fresh crisp air. It can also be a… read article
11/03/2022 7 Ways Seniors Can Manage Chronic Pain It is estimated that over 7 million people in Canada live with chronic pain. Impacting every area of health… read article
09/29/2022 Decluttering Tips for Your Retirement When asked what the key steps to healthy aging are, most adults respond, “Exercise more,” “Drink more water” and… read article
09/22/2022 Seniors Going Places: An Armchair Travel Guide There is nothing quite like travelling the globe, hopping from Milan to Vancouver or Sao Paulo to Sydney. A… read article
09/01/2022 12 Ways to Celebrate Grandparents Day The bond between child and grandparent is heartwarming and universal. Grandparents' Day is a day for celebrating that special… read article
08/25/2022 Why Digestive Health Is Important for Older Adults The secret to successful ageing may just lie in your digestive system. Trillions of microbes — bacteria, viruses, fungi… read article