As we age, our eyesight naturally begins to change, and many older adults find themselves in need of glasses…
read article

February is Heart Month in Canada.  It’s the perfect time to raise awareness about heart disease and focus on…
read article

Winter in Canada conjures many feel-good images. Beautiful white landscapes. Icicles shining on a bright winter day.  Children playing…
read article

They say that puzzles are calisthenics for the brain. Yet, when most of us think of puzzles, we equate…
read article