A great sports story gets everyone on their feet, and that is exactly what unfolds each year at the All…

The holiday season arrives wrapped in ritual and memory. There are familiar smells drifting from the kitchen, decorations pulled carefully…

At first glance, it looks like a group of men around a pool table, chalking cues and lining up the…

At Chapel Hill retirement residence in Ottawa, we believe that life is made up of countless little moments — a…

It’s a sad reality that scammers and tricksters have been around since the dawn of time. With the advent and…

What is air quality? In simple terms, air quality describes the state of the air around us. Good air quality…

Advice for older adults on staying cool in hot weather. Risk of heat-related health problems increases with age. All Seniors…

Every April 22nd, people around the world come together to celebrate Earth Day—a day dedicated to protecting our environment, appreciating…

What are you most curious about? Is there a skill or hobby that you love? A new talent that you…

We all know that creating art can bring great joy and satisfaction, but did you know that nurturing your inner…

On Remembrance Day, as a nation, we take a few moments for recognition and reflection. To remember the courage and…

Originally published on September 23, 2021. Get more exercise. Get plenty of rest. Eat healthier foods. You’ve heard this advice…

Originally published July 8, 2023. When Rose F. first heard about the benefits of water therapy, she wasn’t quite sure…

What does retirement mean to you?  A happy retirement means many things to many different people. For some, the best…

When children and older adults spend time together, something magical happens. Children have a delightful energy that brings so much…

Originally published Mar 23, 2021. There is something intoxicating about the first days of spring when songbirds return, buds emerge…

Sleep is a fundamental human need.   Like eating, drinking, and breathing, sleeping is vital for good health and well-being. Yet…

In today’s bustling world, stress can be a companion that often overstays its welcome, particularly in the lives of older…

Family Day holds a special place in the hearts of many, yet perhaps it resonates most profoundly with older adults…

At Preston Park Retirement Residence in Saskatoon, Sylvia Chorney and Olga Chuey are co-facilitating the Chef de mission position for…

Personal style takes time to cultivate. After all, it is a reflection of your individuality, interests, and personality—elements that are…

We are Kicking Off a Week Filled with Pep and Friendly Competition The countdown has begun! As we approach the…

Each year while we watch the ball drop on New Year’s Eve, people around the world make resolutions to improve…

If you’re looking for a wonderful gift that an older adult will use and enjoy, we’ve got you covered this…