It’s no secret that our vision changes with age.  Beginning in the early to mid-40s, many adults may find themselves…

The weeks leading up to a move can be an exciting time, filled with dreams of a bright, new future. …

When Valentine’s Day became popular in the Middle Ages, the climate was warmer than it is now. Birds mated. Flowers…

Something special happens when the music starts. Some people sway back and forth, others bob their head in time with…

Music is at the core of her being. The joy in the room is palpable as older adults at Shaftesbury…

From ‘Believe’ to biscuits, seniors will be channelling their inner “Ted Lasso” during an inspiring week of safely distanced playfulness.…

  “The days go quickly with all the activities, even during a pandemic.  We’re safe here!  Everyone is so careful…

From bitter-cold winters to lengthy summer heat waves, Canadians are used to sharp weather swings. Adapting to seasonal variations is…

The joy of receiving a hand-written letter! It conveys the message that someone has you in their thoughts and took…

When the weather is frightful and the forecast reveals digits lower than your shoe size, it can take everything you…

In an unparalleled sprint, two seniors’ communities are going head-to-head in the days leading up to the 108th Grey Cup.…

“Art is an expression of my life. Sometimes words can’t come close to describing how we feel, think, or how…

The muffled clap-clap-clap of mittened hands cuts through the silence as veterans stream past cenotaphs at outdoor ceremonies across the…

One of the biggest reasons why it’s important to embrace technology is because it’s literally everywhere. Smartphones, tablets, social media,…

“I’m the luckiest guy in the world!” A modest man with a dry sense of humour, Al Slinkard began working…

Much ado is made about today’s screen-obsessed youth. However, it turns out young people aren’t the demographic who spend the…

Why do we love board games? Because they’re fun! Whether young or old, games connect us with those around us…

As you or your parents enter their golden years, many personal and logistical questions arise. Should I stay at home,…

Sometimes we all need a break. To unplug, recharge, rejuvenate. It’s important for caregivers to practice self-care, yet it’s often…

Warm August evenings in Canada are the perfect time to savour the last flicker of summer heat before the familiar…

In 1986, Phyllis made a decision that changed the trajectory of her life and set her on the road to…

Seniors around Canada are rejoicing! With the gradual easing of lockdown comes longed-for opportunities – to see friends, play cards,…

As children, we are encouraged to be creative: to make music, dance, paint, and imagine. Then, as the pressures of…

Which came first:  The Chicken or The Egg? The subject was hotly debated at Shaftesbury Park Retirement Residence where seniors…