08/15/2019 The Joys and Challenges of Senior Gardening Ontario is a great place for gardening. Although the growing season may not be as long as in climates… read article
07/15/2019 How a Positive Attitude Toward Aging Helps You Stay Healthy How are you handling the prospect of aging? New psychological studies are beginning to uncover evidence that a positive… read article
07/09/2019 Enjoy Fresh Summertime Snacks that Satisfy Your Appetite It seems like Quebeckers wait for summer all year, but when the dog days of July and August wear… read article
07/05/2019 Beat the Heat this Summer with 5 Tips to Stay Cool It’s summer in Ontario, and that means long, hot, and humid days. After a long winter and an unseasonably… read article
07/01/2019 Why Reading Is Beneficial for Seniors Voracious readers will tell you that it’s one of their favourite hobbies. You probably know someone for whom there… read article
06/01/2019 Tips for Seniors Who Have Trouble Sleeping Do you have trouble sleeping? Adults of any age can have trouble sleeping caused by medical issues such as… read article